Tip
If your child’s behavior concerns you, write down how they act each day—specific signs or symptoms, how often they happen, in what context they happen, when you first noticed them, and any other concerns you have. This will be a big help when you talk to your child’s pediatrician or mental health specialist. It is also a good habit to get into for the future. If your child is diagnosed with a mental illness, your records can be very helpful in charting their symptoms and response to treatment over time.