Defining Mental Health

Defining Mental Health

What Is Mental Health?

Mental health is a sign of a child’s overall emotional well-being. Mental health can be difficult to understand, because it can be related to medical, social, or behavioral issues that a child may have. In general, mental health refers to a child’s ability to: 

  • Adapt well to their environment in ways that are healthy; and
  • Cope well with day-to-day stresses, problems, and challenges.
Mother hugging her young child
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When children are not comfortable with how they are feeling, do not have good coping skills, and cannot get along with others, it is possible that they could have a mental health issue.

What Is a Mental Health Issue?

A mental health issue impacts a child’s emotional wellbeing. An issue could develop from dealing with a bully at school or the loss of a loved one. It could be a short-term problem or long-term mental illness.

What Are Mental Illnesses?

Mental illnesses are medical conditions that can disrupt a child’s mood, thinking, feelings, and ability to interact with and relate to others in their life. These disruptions can be emotional changes, behavioral changes, or both. For the majority of children, a change in mood, feelings, and behavior is a natural part of child development. However, when these changes begin to impact a child’s ability to function on a daily basis, a mental illness may be the cause of these changes. If this is the case, the child may need mental healthcare.

What Is the Children's Mental Healthcare System?

The children's mental healthcare system is made up of all the providers, hospitals and health centers, early childhood programs, the school system, state agencies, community and non-profit organizations, and health insurance companies available to address mental health issues. A mental healthcare provider is the person in charge of providing mental healthcare for your child. 

What Is a Mental Healthcare Provider?

A mental healthcare provider can be a pediatrician, a mental health specialist, or a school professional. Each child’s situation is different.