Fall is a season busy with the return to school, a few three-day weekends, Halloween, Thanksgiving, Christmas, Hanukkah, Kwanzaa, and the new year. The numerous celebrations and time off from the regular routine can lead to a...
Gratitude was a word I rarely considered until I was well into adulthood. It was one of those words that I heard periodically throughout my childhood, but I never really gave it much thought until it was time to write thank...
Only one out of five children with diagnosable psychiatric disorders receives treatment. This estimate has profound implications as we think about children’s mental health and its future. The troubling lack of diagnoses means...
2021 Holidays, Stress, and More Coronavirus - How to Cope
December 20, 2021
A new holiday season is underway, and our second with the coronavirus pandemic. Since many of us have (hopefully) gotten vaccinated (don’t forget boosters!), it takes some of the stress off the festivities this year. So while...
